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I am finally seeing some big changes. At this rate I will meet my New Year's Resolution of being under 200 well before June!!!!
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202.8 lb
Lost so far: 31.8 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2017:
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1169 kcal
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Fat: 63.18g | Prot: 76.06g | Carb: 76.45g.
Breakfast: Atkins Strawberry Shake, Splenda No Calorie Sweetener Packets, Coffee, Land O'Lakes Rich & Creamy Half & Half. Lunch: Mazzio's Pizza Sausage Original Crust Pizza. Dinner: Chunky Hot Salsa, Boneless Skinless Chicken Breast, Burrito Spices & Seasonings, Original Cream Cheese, Whole Grain & Flax Tortilla Wraps, Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar. more...
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losing 2.8 lb a week
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 Comments
Awesome! Keep it up! or... down.. .whatever :-)
27 Feb 17 by member: KahneFan
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27 Feb 17 by member: RoseFlorida
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Getting below 200 is a great motivator. It was a game changer for me!
27 Feb 17 by member: diehard3
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27 Feb 17 by member: chevelle502
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27 Feb 17 by member: johnmwoya
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27 Feb 17 by member: John10251
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