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Still at it...my total overall weight loss so far is 112.75 lbs and my overall inches lost are 72.25. I have approx. 11 lbs to go to meet my new weight goal. I am so stoked....my waist is the area that I want to lose most in.
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135.8 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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765 kcal
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Fat: 46.37g | Prot: 79.00g | Carb: 28.50g.
Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Boar's Head EverRoast Oven Roasted Chicken Breast, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 1.3 lb a week
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 Comments
Amazing!!! You lost a whole person!!!!
20 Jan 17 by member: Maine coon
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I have watched your progress over the past year. AWESOME job! Your son must be so proud of you.
25 Jan 17 by member: gareed
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25 Jan 17 by member: kmkjmomma
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You are such an inspiration!!!
25 Jan 17 by member: 2227Gwen
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Congrats, Tina! Even with all the ups and downs, you've stayed the course. Fantastic!
25 Jan 17 by member: mskestrela
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25 Jan 17 by member: Ancar01
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25 Jan 17 by member: bttyboop
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26 Jan 17 by member: DameMcMame
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14 Feb 17 by member: bttyboop
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