Ancar01 - Member

Ancar01

Joined November 2014

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Weight History

Start Weight

255.0 lb

Lost so far: 19.7 lb

Current Weight

235.3 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 35.3 lb

Ancar01's Weight History

	1 serving Skippy Creamy Peanut Butter
	1 serving Ritz Whole Wheat Crackers
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)