NavymomT's Journal, 13 January 2017

Ok guys, I have went below my original goal weight so now I changed my goal weight to a new one. I have 12 pounds to go to get to the new one. I know I can do it like I knew I could do the original goal weight. I just had to keep working at it.

Diet Calendar Entry for 13 January 2017:
432 kcal Fat: 18.62g | Prot: 71.25g | Carb: 9.25g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Boar's Head EverRoast Oven Roasted Chicken Breast. more...
on diet NavymomT's own diet  

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Comments 
WTG T!!! 
13 Jan 17 by member: ofdwolf
Wow - how tall are you? You will have to post another new picture!! 
13 Jan 17 by member: HCB
Thank you so very much for your encouragement and support. HCB, I am 5'1-1/2" tall 
13 Jan 17 by member: NavymomT
Congratulations! 
13 Jan 17 by member: Draglist

     
 

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