jenjabba's Journal, 05 March 2024

I have been looking for a cheap ice cream maker for years. Score! Goodwill for $5.99 🥳 I like having sugar free keto Rebel ice cream from time to time but it's too sweet. I often can't find the flavor I want. I love their mint chip and raspberry. Now I can make my own! I'm going to follow the recipe from Black Tie Kitchen. "KETO ICE CREAM PERFECTION"

127.0 lb Lost so far: 103.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2024:
601 kcal Fat: 39.38g | Prot: 55.58g | Carb: 5.92g.   Breakfast: G Hughes Sugar Free Sweet Chili Dipping Sauce , G Hughes Sugar Free BBQ Sauce, Chicken Thigh (Skin Eaten), Smart Chicken Boneless Skinless Chicken Breast Fillets, Macadamia Nuts . more...
losing 7.0 lb a week

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Comments 
Congrats. You are so lucky. I hope to find one one day 
05 Mar 24 by member: liv001
Let me know how it works. I have a birthday coming up 
05 Mar 24 by member: liv001
Great! 
05 Mar 24 by member: -MorticiaAddams
Liv001. I probably won't use it till April or May. I'm realizing my goal weight is about 15 lbs off 😭 . I'll adjust it down when I reach my first goal. I'm not stopping now. oh how I wish I was tall. lol. Happy birthday!  
06 Mar 24 by member: jenjabba
I get it. My freezer have a lot of those "when I am closer to goal" foods.  
06 Mar 24 by member: liv001
Liv001 ROFLOL. WE WILL GET THERE! I have all the ingredients for the keto pizza crust on Black Tie Kitchen channel with Lupin Flour. When I get close, I'm gonna make that too. I think i can get to the goal in my head by mid May. I'm gonna make it happen! 
06 Mar 24 by member: jenjabba
Can't beat that price very nice  
06 Mar 24 by member: buenitabishop
Hello Jenjabba, I know what you are saying is right, but at the moment, I can only do what I said. It's my way of dealing with my grief 😔. I am doing this for 2 weeks only, I will diet, and I am continuing with my exercises. It's just the food thing for now. I ate two big packets of biscuits yesterday instead of my steak and vegetables. I truly know that this is wrong and crap. I felt quite ill afterwards 😪 so I do know to revert back. It will be Sunday this week as I can not do 2 weeks. You must not tell me not to. As it maes worse. I know you are looking out for make. And thank you. Jim knew what I was like, and he would understand this. Catch up soon. Love Merry Mel 🤩 💗  
07 Mar 24 by member: Merry.Mel
Merry mel, i won't comment on your journal. I don't want to make you sad. I know you are grieving. You might as well go drink a bottle if vodka daily. There's no difference. It's self harm. I will not encourage self harm. I wish you the the best! You don't need to diet, but you don't need to hurt yourself. I'm sorry you feel the need to do self harm thinking it will make you feel better. I'm sorry for your loss.  
07 Mar 24 by member: jenjabba
You reminded me I have this same ice cream maker or a similar one. I haven't used it in awhile. I looked up a recipe for lower cal ice cream I may try.  
07 Mar 24 by member: SherryeB
SHERRY that's excellent! I'm excited to try it out. 😋  
07 Mar 24 by member: jenjabba

     
 

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