Weigh In record (no journal entry) for 27 February 2024
|
130.5 lb
Lost so far: 99.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
515 kcal
|
Fat: 32.86g | Prot: 52.03g | Carb: 2.35g.
Breakfast: Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Tomatoes (Canned), Ground Beef (90% Lean / 10% Fat). more...
|
losing 1.8 lb a week
|
 Comments
27 Feb 24 by member: liv001
|
27 Feb 24 by member: -MorticiaAddams
|
LIV001 IT IS A WIN! MORTICIA,
THANK YOU! I'm finally going back down. I felt stuck for a few weeks. I've had to retrain my brain to just TRUST THE PROCESS--- 🙃 I'm hoping to be in the 120s by March... 🤞
27 Feb 24 by member: jenjabba
|
27 Feb 24 by member: RobHendershot
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|