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Gourmet Dinner! Order up! The salmon was on sale! $5 bucks off one pack. I ate half the steak and will have the same thing tomorrow. It was delish! Sauteed mushrooms, onions, NY Strip steak, smoked salmon with some cream cheese! This was a big meal for me.
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146.0 lb
Lost so far: 84.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1008 kcal
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Fat: 74.55g | Prot: 67.63g | Carb: 16.83g.
Breakfast: KETO AVOCADO cookies, Cooked Mushrooms, 99 Restaurant Sauteed Onions, Cream Cheese , Smoked Chinook Salmon , Butter , Publix Ribeye . more...
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losing 3.5 lb a week
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 Comments
Looks so good. I need to find some salmon on sale!!!
13 Dec 23 by member: liv001
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liv001 it was at Publix but their sales change today. If i find another good sale I'll let us know. I usually never see the expensive stuff on sale.
13 Dec 23 by member: jenjabba
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grocery prices are crazy but i gues it is a choice. Splurge for Christmas ,,, I guess since I am not eating cookies...OK I have talked myself into it
13 Dec 23 by member: liv001
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13 Dec 23 by member: -MorticiaAddams
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Jen that looks awesome!!!
14 Dec 23 by member: debrafrederick
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