Sharons Victory's Journal, 06 October 2022

i’ve been doing a low carb yogurt for breakfast and a shake for lunch and veggies for snacks and then a regular dinner with some carbs (few corn tortillas or a hamburger bun) and it’s my second week….i was holding strong at 288 even though i’m doing this and walking a lot….i told myself i’d know i’m losing when/if i hit 287 and i told myself to just hold out until
the “woosh” and i did and it finally came!!! going to keep this up because so far it’s very pleasurable getting to eat what i want for dinner

286.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.