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Schools out for the Summer. Now it is time to get back on track. It is amazing how easily a person can gain 10 pounds without really trying. Kinda wish losing it worked the same way.
This is going to be a little difficult at first because I'm limited on healthy choices in my kitchen... But at least tracking what I eat keeps me a little more in control.
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2011:
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1191 kcal
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Fat: 40.20g | Prot: 64.68g | Carb: 147.60g.
Breakfast: butter, pepperidge farm mini begal. Dinner: frozen snow peas, baby corn, Mrs. t's Pierogies, chicken skinless boneless breast. Snacks/Other: milk, pepperidge farm goldfish grahams. more...
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gaining 0.9 lb a week
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