Weigh In record (no journal entry) for 30 April 2011
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196.2 lb
Lost so far: 2.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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820 kcal
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Fat: 36.74g | Prot: 24.45g | Carb: 105.39g.
Breakfast: 1/2 banana. Dinner: green olive, light santa fe chicken soup, side salad. Snacks/Other: green olive. more...
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gaining 8.4 lb a week
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