Weigh In record (no journal entry) for 08 July 2014
|
267.6 lb
Lost so far: 53.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2014:
|
858 kcal
|
Fat: 61.86g | Prot: 51.27g | Carb: 27.25g.
Breakfast: Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds). Lunch: Dole Spring Mix Salad, Wish-Bone Wish-Bone Ranch, Beef Steak, Western Family Medium Shredded Cheddar Cheese. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Daybreak Celery Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfd129's weight history
|