AdaOke's Journal, 24 July 2021

Sigh..soo...yes, I lost weight and was maintaining for some time two years ago and then boom! pregnant! lol, gained 15 lb in 11 weeks. Miscarried (actually almost died but that's a story for another day). Was given a blood transfusion and emergency d&c. They told me to not lift or do anything for 4 weeks. I listened. Then once the 4 weeks was up, boom! pregnant again lol. And I never got the chance to lose that 15 lb. Then gained another 45 lb in that pregnancy. So I was 210 lb. Gave birth to a beautiful wonderful baby boy. Then lost 50lbs before coming back to fatsecret. So I'd just like to get to 155 lb this time. Maybe 150 lb, but let's see. I'm liking what I'm seeing right now. I'm loving how I'm feeling. Hope you all are doing well. I miss this place!
159.2 lb Lost so far: 1.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2021:
1306 kcal Fat: 52.94g | Prot: 58.05g | Carb: 154.85g.   Breakfast: Coffee with Cream and Sugar, Fried Potatoes, Fried Plantain, Scrambled Egg . Lunch: Grapes, Perdue Chicken Leg Quarter. Dinner: Carnation Evaporated Milk, Madhava Coconut Sugar, Prince of Peace Pu-Erh Tea, Carnation Evaporated Milk, Maple Syrup, McCormick Pure Vanilla Extract, Ghirardelli 100% Unsweetened Cocoa Powder, Jell-O Chocolate Fudge Pudding Mix, Madhava Coconut Sugar, Fage Total 0% Greek Yogurt. Snacks/Other: Water. more...
2070 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Grocery Shopping - 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
losing 1.2 lb a week

76 Supporters    Support   

Comments 
prayers and hugs. 
24 Jul 21 by member: OldSandy Blonde
Welcome back and hope you find the support you need here to help you thru. 
24 Jul 21 by member: jeannieselby
Congratulations on you beautiful baby! 
24 Jul 21 by member: erikahollister
WOW!! I wondered where you went! And lost 50 before coming back to fs- like you don't even need us. That's awesome! Congrats on your baby boy and so very sorry for your miscarriage! Better change that bio! 💓💓💓 
24 Jul 21 by member: davidsprincess
I am so so glad you are back! You have come so far already! We are on this journey together! 
24 Jul 21 by member: melissatwa
You have been through a lot! Best wishes going forward.  
24 Jul 21 by member: oolala53
Welcome back! Congratulations on the birth of your son.  
24 Jul 21 by member: SherryeB
Thanks everyone ☺️ I really appreciate you guys ❤️ And I will be changing my bio soonest! 
25 Jul 21 by member: AdaOke
Welcome back. I'm sorry for your loss. Congratulations on the birth of your son. I hope you find the support you need here. 😊 
25 Jul 21 by member: Ceferian
Welcome back. Congratulations on the birth of your baby boy! I'm sorry you went through the miscarriage. Looks like you're on track. 😊👍 
25 Jul 21 by member: _bec_ca
Welcome back and congratulations on your baby boy! 💜 
25 Jul 21 by member: Diana 1234
🥰 Congrats 
25 Jul 21 by member: Katsolo
Thank you guys ❣️ 
26 Jul 21 by member: AdaOke

     
 

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