Weigh In record (no journal entry) for 30 April 2009
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222.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2009:
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979 kcal
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Fat: 24.64g | Prot: 62.08g | Carb: 130.50g.
Breakfast: kashi good friends, frozen strawberries, Soy Milk. Lunch: beets, chicken dark meat. Snacks/Other: Crunch Zone, roasted garlic, fiber one bar. more...
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losing 1.8 lb a week
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