Weigh In record (no journal entry) for 07 May 2009
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222.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2009:
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1241 kcal
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Fat: 32.59g | Prot: 67.93g | Carb: 183.32g.
Breakfast: Portabella Veggie Burgers, apple, fat free milk, Rice Cakes - Butter Popped Corn. Lunch: bulgur, Cooked Spinach (from Fresh, Fat Not Added in Cooking), baby carrots, flaxseed oil. Dinner: Rye & Pump Marble Bread, turkey bacon. Snacks/Other: orange, fiber one bar. more...
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gaining 0.2 lb a week
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