| July 2011 |
| Thu 14th: |
1631 *
|
-
|
fat: 109.40g |
| |
protein: 126.73g |
| |
carbs: 24.01g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
669 *
|
-
|
fat: 9.31g |
| |
protein: 37.66g |
| |
carbs: 121.69g |
|
-
|
-
|
| Mon 29th: |
1685 *
|
-
|
fat: 39.84g |
| |
protein: 64.61g |
| |
carbs: 290.72g |
|
-
|
-
|
| Fri 26th: |
633 *
|
-
|
fat: 6.65g |
| |
protein: 41.57g |
| |
carbs: 114.70g |
|
-
|
-
|
| Thu 18th: |
1059 *
|
-
|
fat: 18.64g |
| |
protein: 50.61g |
| |
carbs: 189.43g |
|
-
|
-
|
| Wed 17th: |
1354 *
|
-
|
fat: 35.84g |
| |
protein: 82.45g |
| |
carbs: 203.07g |
|
-
|
-
|
| Thu 11th: |
1045 *
|
-
|
fat: 22.98g |
| |
protein: 64.32g |
| |
carbs: 156.19g |
|
-
|
-
|
| Wed 10th: |
1423 *
|
-
|
fat: 36.55g |
| |
protein: 56.22g |
| |
carbs: 242.81g |
|
-
|
-
|
| Mon 8th: |
950 *
|
-
|
fat: 13.79g |
| |
protein: 40.62g |
| |
carbs: 186.01g |
|
2979*
|
 2029
|
| Wed 3rd: |
35 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 2nd: |
1199 *
|
-
|
fat: 25.14g |
| |
protein: 96.72g |
| |
carbs: 163.08g |
|
-
|
-
|
| Mon 1st: |
1125 *
|
-
|
fat: 35.65g |
| |
protein: 54.66g |
| |
carbs: 161.63g |
|
-
|
-
|
| May 2009 |
| Sat 23rd: |
819 *
|
-
|
fat: 15.69g |
| |
protein: 68.73g |
| |
carbs: 111.70g |
|
-
|
-
|
| Thu 21st: |
996 *
|
-
|
fat: 32.00g |
| |
protein: 50.33g |
| |
carbs: 140.51g |
|
3134*
|
2138
|
| Mon 18th: |
1194 *
|
-
|
fat: 32.14g |
| |
protein: 56.33g |
| |
carbs: 184.45g |
|
-
|
-
|
| Thu 7th: |
1241 *
|
-
|
fat: 32.59g |
| |
protein: 67.93g |
| |
carbs: 183.32g |
|
-
|
-
|
| Wed 6th: |
1489 *
|
-
|
fat: 43.46g |
| |
protein: 70.45g |
| |
carbs: 217.53g |
|
-
|
-
|
| Tue 5th: |
1324 *
|
-
|
fat: 38.29g |
| |
protein: 89.54g |
| |
carbs: 165.66g |
|
-
|
-
|
| Mon 4th: |
1018 *
|
-
|
fat: 30.74g |
| |
protein: 61.55g |
| |
carbs: 133.19g |
|
3005*
|
1987
|
| Fri 1st: |
1286 *
|
-
|
fat: 22.20g |
| |
protein: 100.85g |
| |
carbs: 183.80g |
|
-
|
-
|
