Evie1010's Journal, 22 January 2011

Mojo....Sweet Spot...Whatever it is, I got it back! Who HOO! Three WHOOSHES this week so far!
291.0 lb Lost so far: 35.0 lb.    Still to go: 92.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 January 2011:
1376 kcal Fat: 68.59g | Prot: 91.45g | Carb: 23.51g.   Breakfast: tomatoe, tap water, Large Grade A Eggs, green pepper, olive oil, Mozzarella Cheese, dash pepper, Ground beef. Lunch: water, Deviled Eggs - Low Carb. Dinner: cauliflower, brocolli, asparagus, Chunk Light Tuna in Water, Deviled Eggs - Low Carb, Garlic Powder, Large Grade A Egg, Olive Oil, water, onion, celery, pepper, Cheddar Cheese. more...
losing 7.0 lb a week

   Support   

1 to 20 of 22
Comments 
Well alrighty then, gotta love those whooshes..Smiling for you buddy..... Have a great Saturday.....Love Ya southern girl.....Bren 
22 Jan 11 by member: BHA
Much Love - you're doing it! You go, girl!!! YAHOOOOO!!!! 
22 Jan 11 by member: jsfantome
well done! 
22 Jan 11 by member: sophie99
@Bren, yeehaw! Thanks so much! 
22 Jan 11 by member: Evie1010
Paula my dear, thanks for being my precious cheerleader!  
22 Jan 11 by member: Evie1010
Sophie, I appreciate you stopping by so so very much. It has been so nice corresponding with you! :) 
22 Jan 11 by member: Evie1010
Show off! Lol well done evie, really happy for you! 
22 Jan 11 by member: Mccmad
Way to go Evie! 
22 Jan 11 by member: Runesinger
Leanne, LOL! Thanks dearheart! Excitinggggg! 
22 Jan 11 by member: Evie1010
Thanks Runesinger! It feels so great for the hard work to be paying off...finally. :) Thanks so much for stopping by, friend. 
22 Jan 11 by member: Evie1010
Take them & celebrate them every time you get them!!! :)  
22 Jan 11 by member: HealthyBabs
@Babs, how right you are! Thanks for commenting - always appreciated, friend. 
22 Jan 11 by member: Evie1010
You're doing great. Congrats on your yellow ticker! 
22 Jan 11 by member: hbkim
Helen, thanks for noticing my pretty, sunny-colored TICKER! Yippie! It means so much to have you celebrate with me. = ) 
22 Jan 11 by member: Evie1010
Way to go Evie. Your doing a fantastic job so don't stop now. Enjoy your losses and have a wonderful day.:) 
22 Jan 11 by member: LauPug1
LAURIE! Thanks for stopping by to share in the joy. Not chance on earth that I would settle-in where I am at. We're focus-forward all the way! = ) Hope your day is GRAND! Love ya... 
22 Jan 11 by member: Evie1010
Congratulations, you're back on that good ol' downward trend again! 
22 Jan 11 by member: Sandy701
Yay!!! We're both yellow now! Awesome job hun! :D 
22 Jan 11 by member: kstubblefield
@ Sandy, thanks, hon! Steady does it! 
22 Jan 11 by member: Evie1010
@Kat, I am grateful for you, little missy! Thanks for always making me smile. 
22 Jan 11 by member: Evie1010

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Evie1010's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.