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Its such a sloooow process!!!I seem to have plateaued and the clothes don't seem looser...but I feel great and I keep telling myself I'm "big-boned"...Right??/
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255.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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2542 kcal
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Fat: 206.20g | Prot: 113.89g | Carb: 62.50g.
Breakfast: cranberries, fiber, water, coffe, raspberries, half and half, crystal light, omelet, bacon. Lunch: summer sausage, water, muenster, cheese. Dinner: fiber, crystal light, blue cheese dressing, One Minute Flax Meal Muffin, cheese dog, water, cauliflower, parmesan cheese, lettuce. Snacks/Other: fiber, water, crystal light. more...
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4988 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 13 minutes, Bicycling (fast) - 15/mph - 1 hour and 49 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Yes, you are very right. Hang in there. The best thing you can do for yourself is to eat healthy. Your body it probably trying to get caught up with itself. Hang in there. It will start comining off again. Your doing a fantastic job, so keep your chin held high and be proud of all your accomplishments so far. Have a wonderful day.:)
14 Jan 11 by member: LauPug1
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it will happen! 14 lbs down is nothing to sneeze at - you're doing great!
14 Jan 11 by member: sophie99
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Hang in there, coach. Slow and steady wins the race. I believe in you!
14 Jan 11 by member: Evie1010
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