uncleadam55's Journal, 21 September 2020

STARTED THE DATE ON MAY 25,2019 355.0 now SEPT 21/2020 243.6
244.0 lb Lost so far: 111.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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Comments 
nice job 
21 Sep 20 by member: mountainman2
Wow! Great job. I love this app. Just started using it today. 
21 Sep 20 by member: Kasia Galan
Congratulations 
21 Sep 20 by member: gpmiami
terrific!  
21 Sep 20 by member: Sweet_Marie
That's amazing and inspiring. woohoo! 
21 Sep 20 by member: aintgotaname
Excellent job!  
21 Sep 20 by member: davidsprincess
Fantastic! 
21 Sep 20 by member: HCB
Fabulous job 
21 Sep 20 by member: tatauu22
Awesome job!! 👏👏👏 
21 Sep 20 by member: sunnybutterfly
👋Adam, great progress...press forward🤙 
22 Sep 20 by member: acomandr
That is so awesome!!!!! 
22 Sep 20 by member: TameraLG
to everyone thank you so much its been hard and easy and hard work and yes days of walking and keep a journal daily of everything and notes and how you are feeling .. keep going everyone diet is for you think of self daily am #1. and the clothes will be so big and baggy adam almira 
22 Sep 20 by member: uncleadam55
Way to go!!!✅✅✅✅ 
22 Sep 20 by member: Arkiehuntress
Fantastic!!!! 
22 Sep 20 by member: Maine coon
Congratulations! You encourage us all! 
23 Sep 20 by member: Texasgranny6
Outstanding!!! 
23 Sep 20 by member: John10251
Excellent 
23 Sep 20 by member: HCB
A day at a time does it.  
23 Sep 20 by member: Judyrose1997
Awesome job. Happy for you 
23 Sep 20 by member: Irishdancer126
click my video tutorial this link: https://shrinke.me/Xq85 
24 Sep 20 by member: buddyroger

     
 

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