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Hubby came home with Precooked St Louis ribs from Costco yesterday, saying that was dinner. I had already planned Salmon, but considered postponing that for the ribs. In the end I went with the plan so dinner tonight will be ribs & all I have to do is heat them in the oven for 30 minutes 😀😋 Sounds like a win to me.
I was out most of the afternoon, so I only had a snack of popcorn when I got home. Fewer calories....more room for ribs!
I exchanged my white shorts for a size 8 & they fit perfectly 😊 And of course since I had to go back in the store, I just had to have the cute dress I saw last time. Must have been meant to be cause there was only one left & it was my size.
Thunderstorms again this afternoon....no wallk. Good thing I made multiple shopping stops and got some steps in. We've been looking for Bluebell Buttered Pecan Ice Cream for Hubby at several stores & striking out. I looked online & found it at Walmart in Dawsonville, so I had to get it for him. I chose some peach frozen yogurt for myself. I may have some of the ice cream but the yogurt is lower calorie.
Now, I just need to figure out what we should eat with the ribs....
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142.2 lb
Lost so far: 30.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1793 kcal
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Fat: 71.32g | Prot: 94.26g | Carb: 148.20g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Milk (Nonfat), Strawberries, Watermelon, Einstein Brothers Bagels Sesame Bagel, Peach, Blueberries, Mangos. Dinner: Barbecue Sauce, Kroger St. Louis Style Spare Ribs, Merlot Wine, Athenos Natural Crumbled Feta Cheese, Eden Foods Garbanzo Beans, Lamb Weston Super Crispy Crinkle Cut Fries, Kirkland Signature Bacon, Green String Beans, Onions, Kroger St. Louis Style Spare Ribs. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Sparkling Ice Sparkling Water Coconut Limeade, Mayfield Peach Frozen Yogurt. more...
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losing 2.8 lb a week
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