SherryeB's Journal, 31 July 2020

St. Louis ribs from Costco▪ Green Beans & Chick Peas cooked with Bacon, onions & garlic ▪ A few fries (cause Hubby wanted fries)

Diet Calendar Entry for 31 July 2020:
1793 kcal Fat: 71.32g | Prot: 94.26g | Carb: 148.20g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Coffee,  Milk (Nonfat),  Strawberries,  Watermelon, Einstein Brothers Bagels Sesame Bagel,  Peach,  Blueberries,  Mangos. Dinner:  Barbecue Sauce, Kroger St. Louis Style Spare Ribs, Merlot Wine, Athenos Natural Crumbled Feta Cheese, Eden Foods Garbanzo Beans, Lamb Weston Super Crispy Crinkle Cut Fries, Kirkland Signature Bacon,  Green String Beans,  Onions, Kroger St. Louis Style Spare Ribs. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Sparkling Ice Sparkling Water Coconut Limeade, Mayfield Peach Frozen Yogurt. more...

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Comments 
Green beans sprinkled with Feta.  
31 Jul 20 by member: SherryeB
Gosh that looks great! 
31 Jul 20 by member: lonniehuffman
I was craving ribs this week too. Yours looks fantastic❣️ 
31 Jul 20 by member: moopie321
LOVE❤ crinkle fries🤙 
01 Aug 20 by member: acomandr
They do look great Sherry 😋👋🏻 
01 Aug 20 by member: rosio19
These look great, did you buy them pre-cooked from Costco or by the ribs plain and cook at home? I get to Costco maybe twice a year with my daughter as I live alone in an Apartment and don't buy enough to make a membership worth it but I would diff. buy these. 
01 Aug 20 by member: raineybird
These were the cooked ones, Rainy. Hubby makes really good ones but they're a lot of work. He bought these a couple of days ago. 
01 Aug 20 by member: SherryeB
Acomandr, I had like 6 fries. 😀 I had fries with our Buffalo Wings a few days ago so almost didn't have any...I was just gonna have ribs & green beans. But, I decided a few was OK. They were tasty. 
01 Aug 20 by member: SherryeB
Thanks Sherry. 
01 Aug 20 by member: raineybird
Having dry rub ribs tonight! Yours look yummy! 
01 Aug 20 by member: Diana 1234
What kind of sauce is on the ribs? And, how long did you cook them? They look great. 
01 Aug 20 by member: RedBaron783
RedBaron, these are precooked from Costco Deli. I reheated them covered in the oven @ 350 for 30 minutes. (per instructions) They actually weren't as hot as I wanted so I zapped them a minute in the microwave. The sauce came packaged with the ribs.  
01 Aug 20 by member: SherryeB
Love ribs.  
01 Aug 20 by member: fancydaisy

     
 

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