SherryeB's Journal, 31 July 2020

Brunch ☆ 1 egg on 1/2 Sesame bagel with shredded cheddar & hot sauce ▪ Watermelon, strawberries, blueberries, mango ▪Coffee

Diet Calendar Entry for 31 July 2020:
1793 kcal Fat: 71.32g | Prot: 94.26g | Carb: 148.20g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Coffee,  Milk (Nonfat),  Strawberries,  Watermelon, Einstein Brothers Bagels Sesame Bagel,  Peach,  Blueberries,  Mangos. Dinner:  Barbecue Sauce, Kroger St. Louis Style Spare Ribs, Merlot Wine, Athenos Natural Crumbled Feta Cheese, Eden Foods Garbanzo Beans, Lamb Weston Super Crispy Crinkle Cut Fries, Kirkland Signature Bacon,  Green String Beans,  Onions, Kroger St. Louis Style Spare Ribs. Snacks/Other: Smartfood Delight Sea Salt Popcorn, Sparkling Ice Sparkling Water Coconut Limeade, Mayfield Peach Frozen Yogurt. more...

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Comments 
Sounds perfect Sherry! 
31 Jul 20 by member: wifey9707
Oh, I forgot the peaches 😋🍑 
31 Jul 20 by member: SherryeB
Nice! Hey I learned that Monday is National Watermelon Day, so don’t forget to celebrate! 
31 Jul 20 by member: Mom of Isabella
Wow 
31 Jul 20 by member: amajirau

     
 

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