hverryt's Journal, 20 December 2008

Uggh! I can't believe how much I ate for dinner! I have been doing very well all week and most of the day. We went out for dinner tonight and instead of a salad or something sensible, I ordered everything smothered in cheese and guacomole. I didn't eat everything, but I'm so full it's disgusting! Yuck! Maybe that will teach me! So much for making it out of the 140's this week. It'll take forever to burn off these extra calories.
140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 December 2008:
3388 kcal Fat: 156.22g | Prot: 159.33g | Carb: 359.98g.   Breakfast: skim milk, special k cereal. Dinner: kidney beans, chicken burrito, chile relleno. more...
2707 kcal Activities & Exercise: Shopping - 4 hours, Driving - 4 hours, Weight Training (moderate) - 50 minutes, Elyptical/Stair Machine - 40 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
losing 1.4 lb a week

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