hverryt's Journal, 20 December 2008

140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

---

3388 kcal

Fat: 156.22g | Prot: 159.33g | Carb: 359.98g.   Breakfast: skim milk, special k cereal. Dinner: kidney beans, chicken burrito, chile relleno. more...

2707 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 4 hours, Weight Training (moderate) - 50 minutes, Elyptical/Stair Machine - 40 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...