| September 2023 |
| Mon 25th: |
1758 *
|
146%
|
fat: 95.00g |
| |
protein: 60.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 24th: |
1250 *
|
104%
|
fat: 65.00g |
| |
protein: 52.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
190 *
|
16%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
1659*
|
-
|
| Sun 8th: |
-
|
-
|
|
1659*
|
-
|
| Sat 7th: |
-
|
-
|
|
1659*
|
-
|
| Fri 6th: |
-
|
-
|
|
1663*
|
-
|
| October 2020 |
| Fri 30th: |
-
|
-
|
|
1659*
|
-
|
| Thu 29th: |
-
|
-
|
|
1659*
|
-
|
| Wed 28th: |
-
|
-
|
|
1659*
|
-
|
| Tue 27th: |
-
|
-
|
|
1659*
|
-
|
| Mon 19th: |
522 *
|
44%
|
fat: 25.34g |
| |
protein: 31.51g |
| |
carbs: 38.93g |
|
-
|
-
|
| Mon 5th: |
561 *
|
47%
|
fat: 25.67g |
| |
protein: 25.35g |
| |
carbs: 60.50g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
620 *
|
52%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 26th: |
2080 *
|
173%
|
fat: 95.50g |
| |
protein: 78.00g |
| |
carbs: 230.50g |
|
-
|
-
|
| Fri 25th: |
1345 *
|
112%
|
fat: 62.85g |
| |
protein: 96.61g |
| |
carbs: 98.11g |
|
-
|
-
|
| Thu 24th: |
1482 *
|
124%
|
fat: 79.21g |
| |
protein: 59.35g |
| |
carbs: 126.77g |
|
-
|
-
|
| Wed 23rd: |
1501 *
|
125%
|
fat: 55.03g |
| |
protein: 89.55g |
| |
carbs: 168.21g |
|
-
|
-
|
| Tue 22nd: |
543 *
|
45%
|
fat: 27.86g |
| |
protein: 32.55g |
| |
carbs: 36.05g |
|
-
|
-
|
| Mon 21st: |
1275 *
|
106%
|
fat: 66.53g |
| |
protein: 68.72g |
| |
carbs: 95.55g |
|
-
|
-
|
| Sun 20th: |
510 *
|
42%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
138*
|
-
|
| Fri 18th: |
1248 *
|
89%
|
fat: 67.79g |
| |
protein: 45.38g |
| |
carbs: 121.63g |
|
193*
|
 1055
|
| Thu 17th: |
1116 *
|
80%
|
fat: 52.26g |
| |
protein: 51.13g |
| |
carbs: 113.20g |
|
159*
|
957
|
| Wed 16th: |
1633 *
|
117%
|
fat: 80.76g |
| |
protein: 96.63g |
| |
carbs: 139.70g |
|
132*
|
1501
|
| Tue 15th: |
2862 *
|
204%
|
fat: 95.88g |
| |
protein: 156.29g |
| |
carbs: 298.00g |
|
121*
|
2741
|
| Mon 14th: |
1754 *
|
125%
|
fat: 96.91g |
| |
protein: 62.15g |
| |
carbs: 160.32g |
|
58*
|
1696
|
| Sun 13th: |
1516 *
|
108%
|
fat: 52.97g |
| |
protein: 71.10g |
| |
carbs: 176.45g |
|
304*
|
1212
|
| Sat 12th: |
1605 *
|
115%
|
fat: 71.43g |
| |
protein: 66.12g |
| |
carbs: 166.12g |
|
172*
|
1433
|
