CarmenR4322's Journal, 08 January 2020

I’m going to weigh in a day early because I made my goal for this week and I really want to celebrate by going out to eat tonight with my family! I can’t believe how far I’ve come- when I look in the mirror though I don’t see (almost) 70 pounds lost. Idk it’s weird 🤷🏻‍♀️ Super happy time be halfway through my week and only 9 more days of mandatory overtime it left. It’s really starting to wear on me.
279.6 lb Lost so far: 68.6 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2020:
3031 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.3 lb a week

67 Supporters    Support   

Comments 
You’re slaying it!💪💜💚 
08 Jan 20 by member: jcmama777
Congrats...just remember great work should not be celebrated with food. Take yourself out and get something nice. 
08 Jan 20 by member: Alnona
Nice drop!!! 
08 Jan 20 by member: John10251
Wow! 
08 Jan 20 by member: adamevegod1
Good for you for losing almost 70lbs! Keep it up and you'll start actually seeing the results. I'm sure you're already feeling it. My start weight was 328 and the first results I felt were looser clothing. When I finally hit 250 down to 240 was when I saw BIG difference in the mirror. Taking photos of yourself during your journey can be very helpful! You look at yourself everyday and may not notice the difference, but take photos AND measurements. You'd be surprised. Good luck and keep us posted! 
08 Jan 20 by member: kissangelgirl
Congrats! Enjoy your evening!  
08 Jan 20 by member: dhatura
Too much overtime temps one to cheat on nutrition. That is how I gained 80 pounds. Great job meeting your ambitious goal.  
08 Jan 20 by member: Phoenix I
Awesome job!! Keep up the hard work, you deserve to be proud! Such an accomplishment!!💜💜 
09 Jan 20 by member: PurpleAsh93
You’ve come a long way. Keep going! 
09 Jan 20 by member: chesgreen
thanks for sharing. I have 83 to go. Been here before. I have learned that I have weigh myself everyday or it slips away from me. If I didn't like the number I let it bum me out, and avoid weighing myself. I can't do that anymore.  
09 Jan 20 by member: jojofromkokomo
congrats. you have accomplished so much 
09 Jan 20 by member: br_e_co
You're doing great. Wonderful drop 
09 Jan 20 by member: tatauu22
You are doing well! Have you been making sure that you are wearing clothes that fit your new weight? That is often why I have missed the change in my shape if I haven't changed my wardrobe. Valu Village and such second hand stores make it cost efficient to keep current as to sizes without breaking the bank!  
09 Jan 20 by member: 59Carol
Congratulations!!🎉 your doing great!! Keep moving forward and stay focused!!! Good luck on your healthy lifestyle journey 🙂🍀 
09 Jan 20 by member: damablack13
Congratulations! Enjoy celebrating with you family; I'm not sure from the overtime statement if you get to go out tonight or not. 
09 Jan 20 by member: TomLong
Take progress pictures. After 80 pounds lost I felt that I looked the same as a year ago, but looking back and comparing pictures there is a big difference.  
09 Jan 20 by member: the_cutting_machine
Excellent job Carmen! 💚  
09 Jan 20 by member: Erquiaga
NICE 
09 Jan 20 by member: jeannieselby
Fantastic!! You’re doing such a great job! 
09 Jan 20 by member: mrsroboto

     
 

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