davidsprincess's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
189.4 lb Lost so far: 59.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2019:
1227 kcal Fat: 30.00g | Prot: 108.37g | Carb: 132.71g.   Breakfast: Coffee, MuscleTech Phase8, 1% Fat Milk, Great Value Cream Cheese Spread, Lender's Plain Bagels, ConAgra Foods Egg Beaters. Lunch: Lay's Oven Baked Original (Package), Butter. Dinner: Trans-Ocean Crab Classic Flake Style, MuscleTech Phase8 Milk Chocolate, 1% Fat Milk. more...
2980 kcal Activities & Exercise: Standing - 45 minutes, Sitting - 8 hours, Driving - 2 hours and 10 minutes, Weight Training (moderate) - 55 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 18.9 lb a week

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Comments 
Dang! You must have peed all day long! LOL 
14 Oct 19 by member: LZenn
Good job! πŸ’šπŸ’œπŸ’› 
14 Oct 19 by member: shirfleur 1
The drop you've been looking for! NICE! 
14 Oct 19 by member: UK cats
Wow! Nice, Princess!  
14 Oct 19 by member: melissatwa
Nice! 
14 Oct 19 by member: LiadGG
VG DP!!! 
14 Oct 19 by member: kissangelgirl
Nice!! 
14 Oct 19 by member: Steven Lloyd
🎺🎺.🎺 
14 Oct 19 by member: Sarah1950
πŸ’ƒπŸ»πŸ‘πŸ™ŒπŸΌπŸ₯³ 
14 Oct 19 by member: khrissy85
Great job! πŸ‘πŸ‘ 
14 Oct 19 by member: keilin-4
πŸ’₯BOOM!!πŸ’₯ Dang girl, when you drop, you really drop!! πŸŽ‰ 
14 Oct 19 by member: mrsroboto
Whoosh! Bam! Great for you! 
14 Oct 19 by member: HCB
Great job, DP! 
14 Oct 19 by member: Danana

     
 

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