|
116 a 126 2798 Vet: 122,60g | Eiwit: 143,80g | Kolhy: 278,20g middag -
|
200.6 lb
Lost so far: 23.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 July 2019:
|
3324 kcal
|
Fat: 193.01g | Prot: 91.02g | Carb: 300.39g.
Lunch: Colruyt Everyday Eierwafels, Jules Destrooper Parijse Wafels, Extra Vergine Olijfolie, Devos Lemmens Mayonnaise, Kipfilet, Kropsla, Tomaten, Lutosa Belgische Frieten. Dinner: Colruyt Everyday Eierwafels. more...
|
gaining 3.1 lb a week
|