SANDYBRODIE's Journal, 01 May 2019

Well I'm back at trying again but this time I really need to succeed. My knees and hip can't support so much weight on a 5 foot frame anymore.
252.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2019:
1055 kcal Fat: 24.14g | Prot: 27.67g | Carb: 125.01g.   Breakfast: Jiffy Cornbread, Goya Black Beans, Vegetable Stew (without Meat), Water. Lunch: Water, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Liberty Creek Sweet Red Wine. more...
losing 0.3 lb a week

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Comments 
Yes You CAN! 
01 May 19 by member: HCB
I'm right there with you. I'm 5'2 and never realized how much of my pain was caused from carrying around this extra weight! You so got this 💪 
01 May 19 by member: crm11
I'm cheering 4 your success....similar health issues so I can truly relate!  
01 May 19 by member: wright2018
Good luck, Sandy! 
01 May 19 by member: hbfgvv
Sandy, one day at time- until you start getting excited and don’t want to do anything but what’s best for your body. You’re a beautiful person. Go you!!! 
01 May 19 by member: Roma326
You got this! 
01 May 19 by member: adefwebserver
Go for it, Sandiebrodie! As you lose weight, there'll also be less strain on your back, and that may ease the hip pain, too. You can do it! 
01 May 19 by member: Miraculum
Welcome back!!! 
02 May 19 by member: ccrai22
Welcome back. We all know what it's like to try and fail, see what it's like to try and succeed. Best to you. 
02 May 19 by member: adamevegod1
You’ve got this girl!! You’re beautiful! Stay the course! 
02 May 19 by member: Lyds216
Of course sweetie a welcome back and a huge hug for you too. you are a beautiful in that pic...much success towards your goals to feeling better:) 
02 May 19 by member: maxie4
I fully understand about hips and legs !! Welcome back just remember this weight didn't come on in a day and won't come off in a day !! 
02 May 19 by member: tryin hard
that's why I did it too. i looked cute bigger and my internal health was great but i saw my healthy mother with joint pain and i knew that was my future if i didn't lose weight...even if we're still cute the extra weight is hard on our frames. I'm only 5'4" and I was 273...i have small hands and feet...i know it had to have been hard on me on those years. i move around so much easier! i didn't even know how heavy and hard it was carrying it around until it was gone 
02 May 19 by member: Sharons Victory

     
 

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