Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hbfgvv
hbfgvv
Joined March 2019
Posts
112
Following
5
Followers
4
Weight History
Start Weight
135.8 lb
Lost so far:
18.6 lb
Current Weight
117.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
123.0 lb
Still to go:
5.8 lb
Follow
hbfgvv's Weight History
view hbfgvv's complete history
hbfgvv's Latest Member Challenges
47
Daily Accountability 2019-#44
status:
Completed
ended:
18 Nov 19
view progress
72
Swimsuit Slimdown PART 2 (SS#2)
status:
Completed
ended:
08 Jul 19
view progress
view all hbfgvv's challenges
Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
FabiennevD
last weighin:
losing 4.2 lb a week
FullaBella
last weighin:
steady
heartsurvivor
last weighin:
losing 17.5 lb a week
view all
hbfgvv's Latest Photos
Untitled
in challenge
Daily Accountability 2019-#11
no comments
hbfgvv's Cookbook
cals: 218kcal | fat: 13.16g | carbs: 11.30g | prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
cals: 322kcal | fat: 26.21g | carbs: 6.16g | prot: 15.41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 351kcal | fat: 16.94g | carbs: 17.71g | prot: 32.89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
view complete cookbook
hbfgvv's Latest Posts
Will FatSecret ever reveal our data in an identifiable manner?
Perhaps you should write to them. I don't think they read all our posts.
posted
13 May 2019, 21:14
Change rest time
Enter other activity, as exercise. This includes sitting, standing, watching TV, shopping, housework. As you enter these, the time under Rest will automatically go down.
posted
30 Apr 2019, 22:48
What Supplements do you use?
Coffee for me is a great appetite suppressant. I wonder if others feel this way.
posted
01 Apr 2019, 17:33
Need Help
As you add other activities/exercise, resting automatically goes down. Look at all the activities and enter. There is even cooking, showering, shopping, but no eating, LOL. Even standing and sitting and reading are better than resting. Resting is basal rate. So you have to be lying down and not even thinking. So just put in sitting, if nothing else.
posted
01 Apr 2019, 17:30
Calendar start day
Me too!
posted
29 Mar 2019, 16:33
hbfgvv has submitted 5 posts
Other Related Links
Members
Members
Forums
hbfgvv's Recent Food & Exercise
1 serving MuscleTech Nitro-Tech Performance Series Whey Peptides & Isolates Primary Source - Cookies and Cream
0.4 serving Sunshine Cheez-It Hot & Spicy Crackers
1 serving TOPS Markets 2% Milk
Watching TV/Computer
Sitting
Cooking
view diet calendar