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I have been sick with a cold which makes me really hungry, and also bloated. So this is good, down a little, maybe next week I'll be back heading down.
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166.1 lb
Lost so far: 16.9 lb.
Still to go: 25.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2019:
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635 kcal
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Fat: 20.00g | Prot: 24.48g | Carb: 91.89g.
Breakfast: Milk (Nonfat), Peach Pie (Two Crust). more...
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losing 1.9 lb a week
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