Kenda M's Journal, 05 September 2018

I was NOT expecting that!!
326.4 lb Lost so far: 72.3 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2018:
772 kcal Fat: 43.41g | Prot: 17.54g | Carb: 79.35g.   Breakfast: Original Pancake House Dutch Baby, Fresh & Easy Whipped Cream Cheese Spread, Strawberries. more...
losing 2.8 lb a week

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Comments 
Good job, kenda! 
05 Sep 18 by member: jengetfit123
Nice. Every bit counts. 
05 Sep 18 by member: chesgreen
Awesome 😎 
05 Sep 18 by member: rosio19
congrats 
05 Sep 18 by member: keith george cooke
Woot! 
05 Sep 18 by member: LZenn
Great!  
05 Sep 18 by member: keilin-4
Great loss! 
05 Sep 18 by member: gaelicgal
Wow! Wtg!! 
05 Sep 18 by member: CrashtestDawnie
Good job! 
05 Sep 18 by member: peeperjj

     
 

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