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officially back down to the lowest weight I've ever reached in my adult life that i ever rememeber. now only 9lbs to ONEderland! will September be the month????!!!!
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208.0 lb
Lost so far: 65.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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2001 kcal
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Fat: 139.68g | Prot: 122.95g | Carb: 68.08g.
Breakfast: Onions, Bell Peppers, Roma Tomatoes, Butter, Food Club Large Egg, Cream (Half & Half), American Heritage Cheddar Shredded Cheese. Lunch: Great Value Shredded Mild Cheddar Cheese, Broccoli, Smithfield Pork Roast. Dinner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, American Heritage Cheddar Shredded Cheese, Food Club Large Egg, Rosarita Spicy Jalapeno Refried Beans. Snacks/Other: thinkThin Chocolate Fudge High Protein Bar, Hidden Valley Original Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Del Monte Fresh Cut Sweet Peas, Broccoli. more...
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losing 1.2 lb a week
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 Comments
Your posts always make me laugh, and your attitude rocks! Congrats and keep it up!!
29 Aug 18 by member: nthompson540
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Alright Sharon! Keep pushing!
29 Aug 18 by member: TomLong
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Congratulations to you!!! 🏅💃🏻🕺🏼
29 Aug 18 by member: Transform90Kid
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29 Aug 18 by member: tahoebrun
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You're amazing! Keep it up.
29 Aug 18 by member: SunnieSunny
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Congratulations!! You’ve worked hard for this! ❤️
29 Aug 18 by member: mrsroboto
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29 Aug 18 by member: nikeit
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You can do it with determination.....
29 Aug 18 by member: clay pot baker
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29 Aug 18 by member: hildawg
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Congratulations! I hit the same goal recently. This provided motivation to not cheat on the diet since I passed that point. It has become a 'bar' that I wont allow myself to cross again.
30 Aug 18 by member: adefwebserver
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