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nthompson540
nthompson540
Joined November 2017
Posts
91
Following
288
Followers
133
Weight History
Start Weight
194.7 lb
Lost so far:
15.4 lb
Current Weight
179.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
175.0 lb
Still to go:
4.3 lb
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nthompson540's Weight History
view nthompson540's complete history
Following
isaamendes15
last weighin:
steady
Josiramalho
last weighin:
losing 1.4 lb a week
jengetfit123
last weighin:
losing 0.1 lb a week
Renata D.B.
last weighin:
gaining 0.5 lb a week
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nthompson540's Recent Food & Exercise
1
mug
Coffee
1 serving Krusteaz Belgian Waffles
3 servings Domino Sugar Sugar Packet
Weight Training (Bodybuilding)
Running - 6/mph
Walking (exercise) - 3.5/mph
view diet calendar
