whaaaaaat....
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234.8 lb
Lost so far: 26.4 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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965 kcal
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Fat: 72.52g | Prot: 58.73g | Carb: 21.31g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: Keto Bagel, Kroger Romaine Hearts, Calavo Avocado, Hormel Black Label Thick Cut Bacon, Mac's Snacks Chicharrones. Dinner: Sour Cream, Olive Oil, Diamond Reef Ocean Products Peeled Tail off Cooked Shrimp, Silva Linguica, Broccoli, Yellow Summer Squash. more...
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losing 8.4 lb a week
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