Weigh In record (no journal entry) for 14 April 2018
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184.0 lb
Lost so far: 32.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1120 kcal
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Fat: 62.94g | Prot: 41.83g | Carb: 95.52g.
Lunch: Chili's Bacon Chicken Ranch Quesadilla, Chili's Chicken Enchilada Soup (Cup). Dinner: Egg, Sara Lee Whole Grain White Bread, Starbucks Mocha Frappuccino (Grande). more...
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losing 9.8 lb a week
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 Comments
14 Apr 18 by member: cherik1
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thank you! i’m trying to focus on what’s coming off and not what i still have. Battling my depression something fierce lately.
14 Apr 18 by member: brattykitty08
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Hang in there you are doing great!! "hugs"
14 Apr 18 by member: cherik1
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awesome! U are doing it! sending happy thoughts your way!
14 Apr 18 by member: marshakanady
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14 Apr 18 by member: johnwentzville
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Wow - super drop, Kitty! 🙂
14 Apr 18 by member: Doobrie
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14 Apr 18 by member: Gingerk65
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