sydvicious9127's Journal, 22 April 2018

Most recent before and after, 246 vs 169. Loose tummy skin is apparent, but that's expected after losing almost 80 lbs. Also building monstrous leg muscles with the bum hopefully to follow suit! Only 15 more lbs to go til I'm not overweight!

Diet Calendar Entries for 22 April 2018:
1689 kcal Fat: 65.71g | Prot: 96.27g | Carb: 205.25g.   Lunch: Atkins Frozen Farmhouse-Style Sausage Scramble. Dinner: Sweet Potato, Tomato Paste, Boca Meatless Ground Crumbles, Green Giant Sweet Peas, Goya Dark Red Kidney Beans, Parkay Squeeze Vegetable Oil Spread, Birds Eye Mashed Cauliflower, Black Olives. Snacks/Other: Trader Joe's Rolled Oats - Gluten Free, Bell Plantation PB2 Powdered Peanut Butter, Sue Bee Honey, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Duke's Light Mayonnaise, Breakstone's Cottage Doubles Pineapple, Fiber One 90 Calorie Brownies - Chocolate Fudge, Apples, Betty Crocker Blueberry Muffin. more...
1867 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

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Comments 
Inspiring 
22 Apr 18 by member: Melissat2008
Very impressive! Good job 🤩 
22 Apr 18 by member: tlschwenn
you go girl! <3 
22 Apr 18 by member: aperilla
WOW. Amazing and so inspiring! 
22 Apr 18 by member: jengetfit123
That is awesome! We started at the same amt. and are working toward the same goal! What "diet" are you using and how long have you been at it? I am on Keto with carbs around 30 (I get faint otherwise) - 11 weeks now. You are an inspiration to all who come to this site! Be-you-tiful! 
22 Apr 18 by member: notsominniemouse
Great Job! 
22 Apr 18 by member: SocialBob
I was about 260 at one point, I got down to the 140s but then gain 30 back over 3 years. You look great, I like nothing like that, my tummy is very very round still.  
22 Apr 18 by member: ann01981
Ask me if I'm impressed...(Hint, the answer is yes!) 
22 Apr 18 by member: FlySR22
l’ll barrow another’s expression- BE - U - TIFULL ! glamorous even ! l’m going to investigate that keto method right now ! 
22 Apr 18 by member: jerrydonr
Fantastic 
22 Apr 18 by member: SHARPERIMAGES
Syd - outstanding job - congrats on your journey 
22 Apr 18 by member: hildawg
Looking fabulous  
22 Apr 18 by member: skinnyminny54
my goodness! I've only dropped 25 lbs, and I am already clothes shopping. you must had to get a complete wardrobe! good job! 
22 Apr 18 by member: dw98391
Very Beautiful! Wow, very proud 4 you and your astonishing and amazing achievement. Please do not take this wrong.....but do not become one of those persons which think a giant butt is necessary to look good. You look great as you are! Congratulations..... :D Thanks you inspire us all !!!!  
22 Apr 18 by member: wright2018
Well done! 
22 Apr 18 by member: HCB
Awesome! I can't wait to get to that point too! 
22 Apr 18 by member: Daisygirl200
Nice job. 
22 Apr 18 by member: Draglist
OK so I have scrolled your whole page am very impressed I weighed 240 and I'm down to 233 I'm looking up to you as I hope to have the same accomplishments. bravo great job  
22 Apr 18 by member: slipperyslope411
How did you make it? I been trying to lose weight and I can’t :( I’m getting depress for that 
22 Apr 18 by member: Jmelissa
You should be very proud of yourself. Health is a life choice. Speechless. Wow. 
22 Apr 18 by member: tridski

     
 

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