DaianaAzpil's Journal, 20 April 2018

Trying to make this work 😩. lost two pounds🙏🏻

Diet Calendar Entries for 20 April 2018:
1676 kcal Fat: 52.28g | Prot: 93.82g | Carb: 211.96g.   Breakfast: Cream of Wheat Cream of Rice, Strawberries , Bananas . Lunch: Rice Pilaf, Baked or Broiled Shrimp, Cooked Green String Beans (Fat Added in Cooking), Calavo Avocado. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Navels Oranges , Wallaby Organic Greek Lowfat Yogurt with Strawberries, Dairy Queen Vanilla Ice Cream Cone (Small). more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Cardio - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
Yummy 
20 Apr 18 by member: Jamal Naqvi
Keep it up and congrats on the loss. Way to go!  
20 Apr 18 by member: ChicaLean
Looks good 
20 Apr 18 by member: brianouthouse
Gee that looks good  
20 Apr 18 by member: skinnyminny54
Way to go! 
21 Apr 18 by member: Gingerk65
Great drop! 
21 Apr 18 by member: 8Patty

     
 

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