DaianaAzpil's Journal, 20 April 2018


Diet Calendar Entries for 20 April 2018:
1676 kcal Fat: 52.28g | Prot: 93.82g | Carb: 211.96g.   Breakfast: Bananas , Strawberries , Cream of Wheat Cream of Rice. Lunch: Calavo Avocado, Cooked Green String Beans (Fat Added in Cooking), Baked or Broiled Shrimp, Rice Pilaf. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small), Wallaby Organic Greek Lowfat Yogurt with Strawberries, Navels Oranges . more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Cardio - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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