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Good day. Started with the 2nd day of Chopra meditation. I really like it and it set my day up for productivity instead of vegging. Made my macro goals. I do have a little problem with making the protein %. Enjoying the snack saved from my breakfast and a chocolate coffee bomb. I'll quit eating before 7 pm and be pleased with the day. Have a great evening everyone. Sleep tight. 🤗🤗😴❤
Diet Calendar Entry for 20 March 2018:
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1262 kcal
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Fat: 108.69g | Prot: 44.71g | Carb: 50.63g.
Breakfast: Tap Water, Sour Cream, Stevia, Coffee, Heavy Cream, Swerve, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Extra Large Grade A Eggs, Organic Virgin Coconut Oil, Chopped Pecans, Cinnamon, Flax Seed Milled, Tap Water, Tap Water, Tap Water, Coffee. Dinner: Butter, Baby Spinach, Great Value Sliced Stewed Tomatoes, Onions, Ground Beef (80% Lean / 20% Fat), Tap Water. Snacks/Other: Swerve Swerve, Cocoa Powder (Unsweetened), Butter, Stevia in The Raw (Packet), Coffee, Heavy Cream. more...
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