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Wonderful start to my day. First day of a 21 day meditation with Chopra and Oprah. 1 hour telephone conversation with my dear friend/Spiritual Mentor - she is in Chicago, I'm in California. Abortive attempt to make a 10:30 yoga class which began at 10am. lol I'll go back for the 11:30 Chair Yoga class, which may be a better way for me to begin over again. I'm realizing that I should probably only eat half of my fabulous egg, ham and avocado break - fast. God takes care of me when I don't know what's good for myself. Like God brought me back to FS and I found you guys. You keep me honest, motivated and inspired every day. Thank you from the bottom of my heart. Seize the day. I love you all. 👍❤
Diet Calendar Entry for 19 March 2018:
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1045 kcal
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Fat: 88.60g | Prot: 46.44g | Carb: 18.47g.
Breakfast: Stevia, Coffee, Heavy Cream, Stevia, Coffee, Heavy Cream, Tap Water, Tap Water. Lunch: Stevia, Coffee, Heavy Cream, Egg, Hass Avocado, Butter, Off The Bone Honey Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Heavy Cream, Tap Water, Tap Water, Santa Cruz Organic Crunchy Dark Roasted Peanut Butter, Kroger Pork Rinds. more...
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