moondove's Journal, 19 March 2018

Guess what I bought for my healthy journey today??? A recumbent exercise bike! Should be here next Monday. I wonder how long it is going to take for me to put it together. Some buyers said it took them 6 hours. LOL!

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1781 kcal

Fat: 153.55g | Prot: 72.44g | Carb: 27.75g.   Breakfast: Heavy Cream, Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Lunch: Best Foods Real Mayonnaise, Lily's Dark Chocolate Baking Chips, Egg, Land O'Lakes Salted Butter, Bob's Red Mill Super Fine Natural Almond Flour, Planters Lightly Salted Dry Roasted Peanuts, Eggland's Best Extra Large Grade A Eggs, Aquafina Water (16.9 oz). Dinner: Blueberries, Land O'Lakes Salted Butter, Best Foods Real Mayonnaise, Strawberries, Farmer's Cottage Cheese, Young Green Onions, Tillamook Medium Cheddar Cheese, Cooked Spinach (from Fresh), Evergood Old Fashioned Beef Frankfurters. Snacks/Other: Citrucel methylcellulose fiber caplets, Nature Made Vitamin B-12, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Now Foods Psyllium Husk Caps, Aquafina Water (16.9 oz). more...

3761 kcal

Activities & Exercise: Sleeping - 9 hours, Desk Work - 1 hour, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours, Housework - 2 hours. more...