ackillingsworth's Journal, 09 March 2018

I had my first NSV today! a coworker out of the blue said, "you look like you've lost weight"! 😄 She works on the other side of the building and I rarely see her so she wouldn't know that I've been trying. just had to brag. I will weigh in and take pics tomorrow and we will really see!

Diet Calendar Entry for 09 March 2018:
1132 kcal Fat: 56.14g | Prot: 88.70g | Carb: 86.83g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Pictsweet 3 Pepper & Onion Blend, Cooked Broccoli (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Cheese. Lunch: Perfect Foods Bar Blueberry Cashew. Dinner: Trader Joe's Hass Avocado, Hungryroot Roasted Corn Edamame Salad. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Cuties Mandarin Orange, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

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Comments 
That is awesome!! Congratulations 
09 Mar 18 by member: momma6224
Like Momma said it is an awesome job and wonderful to have someone to acknowledge you don't you think;) 
09 Mar 18 by member: maxie4
Woot woot!!! I feel like NSV like these are so much more important than the scale moving!! 
09 Mar 18 by member: mamamc7
That wonderful feel good moment! Well done, keep on keeping on... 
09 Mar 18 by member: Annie Tobin
Isn't that the best?! So happy for you and great job! 
09 Mar 18 by member: Peasy3
That’s awesome!! I’m new to this and hope to reach my goal!! And have people notice like u are getting:) 
09 Mar 18 by member: rickyduran
That is soooo cooooollllllllll - Congrats, you need to do the Happy Dance if you got the chance - That rhymes sometimes , Blah, blah, blah - Ha Ha Ha - The end -  
09 Mar 18 by member: johnwentzville
That makes the struggle so worthwhile! Congrats!  
09 Mar 18 by member: cmf32004
hang in there and keep at it !!! 
09 Mar 18 by member: DO N OK

     
 

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