|
2 days in a row! I managed to get my bars completed despite sitting on my butt for most of the day. AND when I weighed myself this morning, I was officially in the 320’s!!
Diet Calendar Entries for 24 February 2018:
|
1572 kcal
|
Fat: 49.12g | Prot: 96.86g | Carb: 197.63g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Private Selection Black Peppered Turkey Breast, Joseph's Heart Healthy Pita Bread. Lunch: Land O'Lakes Salted Butter, Sour Dough Bread, Macaroni or Noodles with Cheese, Costco Langostino Lobster Tails. Dinner: Subway 6" Turkey Breast. Snacks/Other: Subway Raspberry Cheesecake Cookie. more...
|
|
 Comments
Yaaeeee! your perseverance wil bring expected rewards!
25 Feb 18 by member: murphthesurf
|
25 Feb 18 by member: 8Patty
|
Thanks guys! I’m already down 1.5 pounds from yesterday mornings weigh in. I’m 327.8 as of today!
I’m just going to be keep grinding and doing my thing. Getting closer everyday to the 20 pound loss goal, 2.8 pounds to go!
25 Feb 18 by member: CarmenR4322
|
25 Feb 18 by member: cherik1
|
25 Feb 18 by member: rjdanger01
|
Thanks Cherik!
RJ it’s the activity app on my Apple Watch, it syncs with my phone and probably my most handy tool when it comes to working out. For the exercise part, I have to have my heart rate elevated to even count it as exercise. I’m obsessed with it.
25 Feb 18 by member: CarmenR4322
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarmenR4322's weight history
|