rjdanger01
Joined January 2018
Posts
150
Following
4
Followers
6
Weight History

Start Weight
253.0 lb
Lost so far: 25.4 lb

Current Weight
227.6 lb
Performance: gaining 0.6 lb a week

Goal Weight
223.0 lb
Still to go: 4.6 lb

rjdanger01's Weight History


Following

hildawg
last weighin: gaining 2.2 lb a week Up
 
rosio19
last weighin: gaining 5.6 lb a week Up
cherik1
last weighin: losing 0.2 lb a week Down
 
20-to-loose
last weighin: losing 0.2 lb a week Down



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rjdanger01's journal

26 September 2018

Yesterday 9-25-18 Arms. Walked for 30 minuets
on diet rjdanger01's own diet  

24 September 2018

Started working out after hurting my back and having to take off for months. Kept that weight off though but feel like I put on bad weight and lost good ...
on diet rjdanger01's own diet  

rjdanger01's Recent Food & Exercise