maxie4's Journal, 19 February 2018

Back from our trip and getting ready to go back to work and to get back to my real world..
We had a blast.. I had stayed on my plan
had breakfast meals of eggs and bacon for breakfast they usually came with some sort of bread..I would choose the biscuits and I would have the server put them in a bag and I brought them home to feed the birds..
We went to cheese shops I had tried some of the tidbit samples..and sausage too... we also visited a couple of bakeries my hubby had bought some delectable bakery items but I just stayed clear of them...
When he would sample his bakery goods at night in the hotel room I would have some of this creamy goat cheese I had brought along it had a scant of fig in the center that makes it slightly sweet...2 carbs for an oz...that then would satisfy me.
We dined at some Amish buffets I would fill up on salad...I choose meats without gravies I did have a fried chicken breast and charted it ..so all and all tried to stay as close to plan as possible 20v carbs or under a day.
We went to the Football Hall of fame on Sunday since many shops are not open on Sunday in Amish Country..it was about an hour from where we were staying I had brought my pork rinds just in case I wanted to snack on something..
We had stopped at Cracker Barrell for lunch and I ordered the trout broiled...broccoli...and salad..
I didn't drink the water that I should of so tomorrow it will be time to focus on a larger intake of water...
I do kind of feel happy to be back now so I can get back to normal and journal ...when your a newbie at keto you rely on your home as a stable type base....
I hope that everyone had a great weekend...I'm not weighing for a month so I didn't get on the scale... but I did measure and I was slightly less in my measurements so I do feel fine about my get away adventures and my intake while I was away...I will see what is up tomorrow with you my FS friends, time for bed 3:30 comes around fast and very early......goodnight;)

Diet Calendar Entry for 19 February 2018:
710 kcal Fat: 53.29g | Prot: 43.95g | Carb: 12.50g.   Breakfast: Dairy Fresh Whipped Cream, Aquafina Water (16.9 oz), Walden Farms French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Salmon. Dinner: Aquafina Water (16.9 oz), Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Lipton Diet Green Tea with Citrus (Bottle), Kroger Pork Rinds, Sparrer Sausage Snack Sticks. more...

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Comments 
Good for you! You made great choices! Being away from home can make it very difficult to stay on track! Be proud! 
19 Feb 18 by member: Tachatna
Yep and then being a newbie to keto..still researching and learning.. kind of makes it new waters to tread one of my mentors Patty did give me a rule of thumb...you bite...you wright... so that assisted me ..;) 
19 Feb 18 by member: maxie4
I'm delighted to hear you had a great time with hubby! We all missed you! It's great that you take these trips I was so busy working raising two teens alone it never crossed my mind to stop and live! And you stayed on plan! Bravo Sis❤️ 
19 Feb 18 by member: 8Patty
Sounds like you really enjoyed yourself! Great job staying mindful of your choices & I'm sure those birds are very grateful! So sweet of you! 
19 Feb 18 by member: Jitterbug23
Sounds like you made amazing choices! 
19 Feb 18 by member: Ann Marnae
Sounds like you made amazing choices! 
19 Feb 18 by member: Ann Marnae
The word was out where's Maxie ? l think Patty put an APB out on you.l was getting ready to send the hound dogs out!😁 
19 Feb 18 by member: murphthesurf
Great job while on vacation. It can be so easy to just go with the flow and eat whatever. You bite, you write..I like that! So true! 
19 Feb 18 by member: ClarityAnn
calling off the search party.... 
19 Feb 18 by member: cherik1
you did such a great job!! :) 
19 Feb 18 by member: cherik1
Sounds like an amazing trip! And you are so disciplined—I’m proud of you!! Good job🙂 
19 Feb 18 by member: momma6224
You wouldn't be proud of me if l went on vacation,you'd all have a good laugh. hahaha 
19 Feb 18 by member: murphthesurf
hahaha me too murph! 
19 Feb 18 by member: momma6224
Thanks Patty I am learning from some of the best..you and also murph have given me tons of ideas and a inspiration to take your time its not a race...if its a lifestyle then you must perceive it that way miss you too sweetie xoxoxo 
20 Feb 18 by member: maxie4
jitterbug I'm huge on animals we live close to a park and its like snow white lives here being that all the animals feed well at this house...;) 
20 Feb 18 by member: maxie4
Murph you could have found us... and both you and Patty would have enjoyed this area it just takes you back to reality...grabs your heart to really appreciate life..sweetest people the Amish..we are planning a spring trip. 
20 Feb 18 by member: maxie4
Thank you momma6224...look at you love that picture..pretty lady you are:) 
20 Feb 18 by member: maxie4
Yeah I love that rule ClarityAnn..and you are another inspiration of mine.... love all your food presentations many a great ideas you do give me..ty;) 
20 Feb 18 by member: maxie4
Murph I'm still a newbie sweetie so I'm trying to learn to be disciplined and its very difficult but if you would have been on our travels prior to this when we went to Gatlinburg durinf Thanksgiving..I weighed before I had left and I had put on 7 lbs in 10 days from what that scale had said....so I can be a piggy lol;) 
20 Feb 18 by member: maxie4
Well that doesn't surprise me Draglist since some of the sweetest people live there..we stayed in Berlin ..Zincks Inn.. it was amazing..it snowed Saturday night and the field behind Zincks had a light covering of snow on it and in the distance you could see the horse drawn buggies traveling the road ..they had their lights on Sunday very early in the morning ...it looked similar to a Thomas Kinkade picture.. talk about a view as your sipping your coffee..hubby and I loved that special morning:) 
20 Feb 18 by member: maxie4

     
 

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