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I had to get the daughter to the airport really early this AM...no time for the weigh in...barely enough time to get lunch put together
Diet Calendar Entries for 21 May 2012:
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2750 kcal
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Fat: 197.65g | Prot: 200.53g | Carb: 39.98g.
Breakfast: coffee, Low Carb Breakfast Quiche, fiber, water, half and half, crystal light, bacon. Lunch: summer sausage, water, muenster, cheddar. Dinner: water, barbecue sauce, tomato, onion, lettuce, pork chop. Snacks/Other: peanuts, almonds, water. more...
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4010 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (fast) - 15/mph - 40 minutes, Desk Work - 9 hours and 38 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 8 minutes. more...
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