rosio19's Journal, 16 December 2017

Enjoying my last vacation this yr n let me tell u I’m taking many many pics of my family n guess what I’m also taking pictures of myself. I actually love the way I look now in days. (I’m eating my cravings but I’m fasting either at night or in the morning 😆
124.8 lb Lost so far: 75.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2017:
1609 kcal Fat: 88.60g | Prot: 98.62g | Carb: 106.61g.   Breakfast: Egg, Rosarita Refried Beans, Tortilla, Egg White , Almonds , Ruffles Queso Cheese Potato Chips, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Pork, Tortilla, Pepsi Diet Pepsi. Dinner: Bananas . more...
1635 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet rosio19's own diet   steady weight

10 Supporters    Support   

and it looks like you're below your goal weight too... good job 
17 Dec 17 by member: marquis.w.knight
Thank you! My goal is to end the yr at my goal weight (which is 125) I’m 5’1 and a female so 125 is an ideal goal weight 😉 
17 Dec 17 by member: rosio19
Lovely blue line! 
17 Dec 17 by member: 8Patty
Yes it is a good goal weight for your height 
17 Dec 17 by member: marquis.w.knight


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