That is awesome! Congrats! ☺
22 Nov 16 by member: LadyinDenim
|
22 Nov 16 by member: Steven Lloyd
|
Sorry you're not feeling good. I feel your pain. Lol. Smaller portions just to keep food down and lighter choices, though a nice serving of oatmeal helped calm my stomach a bit this morning.
22 Nov 16 by member: sunshinetrugillo
|
First I had some dole peaches in juice. Not really part of the LCHF thing, but it is just what by belly wanted. I'm alternating 4oz water and 4oz Gatorade every half hour to get my hydration back to where it should be. I should be right as rain in a day or so. Hope my family doesn't get this bug. NASTY
22 Nov 16 by member: dewy333
|
|
|
Well, bummer you are sick.
22 Nov 16 by member: LadyinDenim
|
22 Nov 16 by member: chrisemchris
|
22 Nov 16 by member: PhillySue
|
Sorry you are sick, but fantastic losses!
22 Nov 16 by member: XshapeshiftX
|
22 Nov 16 by member: SjF60
|
22 Nov 16 by member: kpwcalories
|