chesgreen's Journal, 31 August 2016

Thanks everyone for your encouragement with my recent journal entry about resetting my goal weight for the end of the year. I will be going off the radar for a few days. Today is my last day in the office until next Tuesday. I got this. Family has started trickling in town for my sisters wedding on Sunday. I already suggested to some guys in the office that next week, I will invite them to another Workplace Hustle Week step challenge. Last week's winner averaged 13,700 daily steps in 5 days, my average was only over 11K. I figure, if I aim for 15K daily steps and also set a specific lower daily calorie goal, I will be back on track and maybe even take the winner title for that week. PEACE my FS family, I will make you proud.

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Comments 
Outstanding Ches, you the Man!!! 
31 Aug 16 by member: John10251
off you go. Let the good times roll.....or "step" as the case may be! 
31 Aug 16 by member: SjF60
Have a wonderful time and happy stepping! 
31 Aug 16 by member: ChicaLean
have a great time..see you when you return buddy 
31 Aug 16 by member: wannabhealthier
enjoy the time off. 
31 Aug 16 by member: anitabos
Enjoy! Best wishes to the bride. 
31 Aug 16 by member: Five-Two Cowboy
Enjoy the family and festivities, Ches! See you on the flip side. 
31 Aug 16 by member: mskestrela
Enjoy your family time, brother. 
31 Aug 16 by member: jimmiepop
Eat, drink and be merry! You can walk it off next week! 
31 Aug 16 by member: erikahollister
Have a great time with your family. You'll be back stronger than ever! :)  
31 Aug 16 by member: izzypup68
Have a great few days away! 
31 Aug 16 by member: HCB

     
 

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