pmaz1603's Journal, 14 November 2011

Thinking of going on a Paleo Plan since I finally found a local butcher shop that does all grass fed beef, chicken, turkey (all free range and local) and has buffalo, venison too.. Wohoo.

Diet Calendar Entry for 14 November 2011:
1622 kcal Fat: 122.86g | Prot: 99.06g | Carb: 23.88g.   Breakfast: egglands best. Lunch: grass fed tenderloin, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, newmans own olive oil dressing, Broccoli. Dinner: Olive Oil & Vinegar Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Lamb. Snacks/Other: 1% Lowfat Cottage Cheese, cottage cheese no salt. more...

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